Our minds are always chattering, and more info sometimes that chatter turns into a harsh inner critic. This voice can discourage us, making it difficult to feel confident. But learning to tame this inner critic is essential for cultivating self-compassion and living a more joyous life. Acknowledge those negative thoughts when they arise. Examine

Sensory processing disorder involves children's ability to understand sensory information from their senses. This can lead difficulties with everyday tasks, such as playing. Children with SPD may overreact to sensory input or not respond much to certain sensations. A child having SPD could have a hard time controlling their sensory stimuli, which

Nestled amongst the heart of Fort Lauderdale, the Bonnet House Museum & Gardens offers a fascinating glimpse into South Florida's rich past. This charming estate, built in the early 20th century, is a celebration of art, architecture, and horticulture. Wander through extensive gardens filled with exotic plants and flowers, then step into in the his

Living with Sensory Processing Disorder (SPD) can feel like navigating a world created for someone else. Everyday sensations including touch, sound, light, and movement can be overwhelming and challenging. Children with SPD may underreact to these sensations, leading to frustration. Understanding your child's specific needs is the first step in ach